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Topic 9: Introduction
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LO1: Define Stress and Resilience and identify common Personal and Professional sources of Stress
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LO2: Explain how Coping Strategies, Healthy Habits, Emotional Awareness, and Social Support can contribute to effective Stress Management
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LO2: Explain how Coping Strategies, Healthy Habits, Emotional Awareness, and Social Support can contribute to effective Stress Management
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LO3: Analyze Challenging Situations to evaluate appropriate Strategies for Strengthening Resilience and Maintaining effective Functioning
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